What to Expect

Your Reiki Session

Each session is tailored to the specific needs of the individual and what they might need. My invitation to you is to be open to how the Reiki energy wants to move through you, with you and for you.

What to Expect

Your Reiki Session

Your comfort, ease, safety, and peace of mind are of utmost importance during your session. Each session is tailored to the specific needs of the individual and what they might need. My invitation to you is to be open to how the Reiki energy wants to move through you, with you and for you.
comfort, ease, and peace of mind

Here’s what generally happens during your Reiki session

You will remain fully clothed and comfortably lie on your back on a massage table, or if needed, even sit in a chair if preferred. You might want to remove items such as jackets, scarves, shoes and such, but this is for your own personal choice and comfort.

I will place my hands just above certain parts of your body, sometimes lightly placing my hands on these areas. You can also choose the “no touch” option. You will be asked to turn around on your stomach at some point during the treatment. If this is not available or comfortable for you for any reason, please share before we start the treatment.
safety & gentleness

Sensation during your session

Most people experience a profound sense of relaxation, often falling into a meditative state or even a light sleep. You might feel a gentle warmth, coolness, tingling, or pulsing sensations. Some people even experience movement in their limbs and even a few tears. This is normal, natural and welcomed. I will keep the space safe, sacred and private at all times. Some feel nothing at all, which is also perfectly normal and does not mean the energy isn't flowing! We all react differently. That is the magic of being human, and the magic of Reiki.
Reiki is a very safe, gentle, and non-invasive practice suitable for everyone, regardless of age or health condition. There are no manipulations, pressure, or adverse side effects. Your experience is always respected and held in a sacred space.
supporting your natural healing abilities

Reiki as a Complementary Therapy

It is important to understand that Reiki is a complementary therapy and is not a substitute for conventional medical or psychological treatment.

While Reiki supports your body's natural healing abilities and enhances overall well-being, it is always recommended to consult with your medical doctor or healthcare professional for any health concerns or before making any changes to your prescribed medical care.

Reiki works beautifully alongside other treatments to support your holistic health journey.
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