Frequently Asked Questions

Frequestly Asked Questions

We understand you might have questions about Reiki, how it can benefit you, whether it is the right modality for you and more. Here are some common questions to help you feel more comfortable and informed before booking your session with RootsReiki.

To get the most out of your RootsReiki session, we recommend a few simple preparations:

Hydrate: Drink plenty of water, tea, infusions or whatever you hydrate with in the hours leading up to your session.
Light Meal: Eat a light meal if you're hungry, but avoid heavy meals right before.
Comfortable Clothing: Wear comfortable, loose-fitting clothes.
Arrive on Time: Allow yourself enough time to arrive without rushing.
Set an Intention (Optional): You might think about what you hope to gain from the session, whether it's stress relief, emotional balance, or simply deep relaxation.
Minimize Distractions: Try to avoid caffeine or excessive stimulants beforehand if possible.

Frequestly Asked Questions

Frequently Asked Questions

Roots Reiki